Looking for a fun and easy meal that’s perfect for the whole family? These Veggie Fritters with Lemony Cucumber Dip are delicious, simple to make, and a great way to sneak in some veggies! Plus, they come with a refreshing lemony cucumber dip that’s just as easy to whip up. Whether you’re hosting a casual dinner or preparing a quick weeknight meal, these fritters are sure to be a hit.
Makes About 4 Servings
Ingredients
For the Lemony Cucumber Dip:
- ⅓ cucumber, grated
- 6 tbsp yogurt
- ½ garlic clove, crushed
- ½ lemon, finely grated zest (optional)
For the Fritters:
- 1 large free-range egg
- 50g/1¾oz self-raising flour
- 150g/5½oz butternut squash, grated
- 198g tin sweetcorn, drained
- 2 spring onions, trimmed and finely sliced
- 4 tbsp oil (olive, sunflower, or vegetable)
- Salt and freshly ground black pepper, to taste
To Serve:
- 4 burger buns, cut in half
- 3–4 ripe tomatoes, sliced
- Shredded iceberg lettuce
- Sauces of your choice, such as mayonnaise, mustard, or ketchup (optional)
Instructions
1. Make the Dip
In a small bowl, combine the grated cucumber, yogurt, crushed garlic, and lemon zest (if using). Mix well until all ingredients are fully incorporated. For an extra refreshing dip, you can add a pinch of salt or a squeeze of lemon juice. Learn more about making cucumber dip.
2. Prepare the Fritters
In a large mixing bowl, whisk together the egg and self-raising flour until smooth. Add the grated butternut squash, drained sweetcorn, and finely sliced spring onions. Season the mixture with salt and freshly ground black pepper to taste. Stir everything together until well combined.
3. Cook the Fritters
Heat 2 tablespoons of oil in a non-stick frying pan over medium heat. Once the oil is hot, drop spoonfuls of the batter into the pan, spreading them out slightly with the back of the spoon to form fritters. Cook for about 3 minutes on each side, or until golden brown and crispy. Transfer the cooked fritters to a plate lined with kitchen paper to drain any excess oil. Repeat with the remaining batter, adding more oil to the pan as needed.
4. Assemble the Burgers
While the fritters are cooking, toast the burger buns lightly in a separate pan or toaster for added crunch. Once toasted, place each fritter on the bottom half of a bun. Top with sliced tomatoes, shredded iceberg lettuce, and a generous spoonful of the lemony cucumber dip. Add your favorite sauces such as mayonnaise, mustard, or ketchup if desired. Cover with the top half of the bun.
5. Serve
Serve the Veggie Fritters with Lemony Cucumber Dip immediately while hot and crispy. These fritters are perfect on their own or paired with a side of fresh salad or crispy fries for a complete meal.
Tips
- Customize Your Fritters: Feel free to add other grated veggies like carrots, zucchini, or bell peppers to enhance the flavor and nutritional value.
- Protein Boost: Incorporate additional protein sources such as tofu, chicken, or cheese for a more substantial meal.
- Spice It Up: Add a dash of hot sauce, cayenne pepper, or fresh herbs like cilantro or parsley to give your fritters an extra kick.
- Make Ahead: Prepare the fritter batter in advance and store it in the refrigerator for up to 24 hours. Cook the fritters when ready to serve for a quicker meal.
Serving Suggestion
Serve your Veggie Fritters with Lemony Cucumber Dip with a side of fresh fruit salad or a handful of vegetable sticks to add extra crunch and nutrition. For more dip ideas, explore these suggestions to complement your hearty fritters perfectly.
Nutrition Information (per serving)
- Calories: 250 kcal
- Protein: 10g
- Carbohydrates: 30g
- Fat: 12g
- Fiber: 5g
Why You’ll Love This Recipe
Veggie Fritters with Lemony Cucumber Dip offer the perfect blend of taste, nutrition, and convenience. These fritters are not only delicious and satisfying but also a great way to incorporate more vegetables into your diet without compromising on flavor. The creamy and refreshing cucumber dip adds a delightful contrast to the crispy fritters, making each bite a burst of freshness and texture. Whether you’re cooking for the family, hosting a casual get-together, or preparing a quick weeknight meal, this recipe is versatile and easy to adapt to your personal preferences. Its simplicity and affordability make it an ideal choice for anyone looking to enjoy a wholesome and tasty meal without spending hours in the kitchen.
Try It Today!
Ready to enjoy a delicious and nutritious meal that’s easy to make and perfect for the whole family? Prepare these Veggie Fritters with Lemony Cucumber Dip tonight and savor a tasty, satisfying dish that’s both fun to eat and healthy. Whether you’re feeding the kids, hosting friends, or simply treating yourself to a wholesome meal, this recipe is sure to become a favorite in your culinary repertoire. Don’t forget to share your creations and let us know how much you love these crunchy and flavorful fritters!