Elevate your pasta game with this Spicy Prawn Spaghetti! With a kick of chili flakes, it’s a vibrant, satisfying meal that’s ready in no time.
Nutritional Info (per serving):
- Calories: 378 kcal
- Protein: 25g
- Carbohydrates: 49g (4g sugars)
- Fat: 8g (1g saturates)
- Fibre: 7g
- Salt: 0.4g
Ingredients:
- 125g spaghetti or linguine
- 150g broccoli, cut into small florets
- 100g cherry tomatoes, halved
- 150g large frozen prawns, thawed and drained
- 1 tbsp extra virgin olive oil
- ½ tsp dried chili flakes (adjust to taste)
- Sea salt and freshly ground black pepper
- Lemon wedges, for squeezing (optional)
Instructions:
- Cook Pasta: Boil a large pot of water, cook pasta for 8 minutes. Add broccoli and cook for an additional 2 minutes. Drain.
- Combine Ingredients: Return pasta and broccoli to the pan. Add tomatoes, prawns, olive oil, chili flakes, and seasoning. Cook for 2–3 minutes, tossing until evenly coated and heated through.
- Serve: Squeeze lemon juice over if desired. Serve immediately.
Enjoy a spicy, protein-packed dinner that’s both healthy and satisfying! ✨