Save time and energy with this delicious Microwave Chicken Pilaf! Ready in less than 20 minutes, it’s the perfect weeknight meal that doesn’t skimp on flavor. Fragrant basmati rice, tender chicken, and vibrant veggies come together in this speedy, one-bowl wonder. Whether you’re a busy professional or need a family-friendly meal, this recipe will become a go-to favorite!
Makes About 4 Servings
Ingredients
- 300–320g/10½–11½oz chicken breast mini fillets, diced
- Bunch of spring onions, finely sliced (separate green and white parts)
- 2 garlic cloves, finely chopped
- 2 tbsp sunflower oil
- 300g/10½oz basmati rice
- 1 tsp ground cumin
- 1 tsp crushed chillies
- 750ml/1¼ pints hot chicken stock (from a stock cube)
- 1 large carrot, peeled and coarsely grated
- 250g/9oz frozen garden peas
- Fresh coriander leaves, to garnish
Instructions
1. Mix & Microwave
In a large microwavable bowl, combine the diced chicken, white parts of the spring onions, chopped garlic, sunflower oil, basmati rice, ground cumin, and crushed chillies. Stir until the rice is evenly coated in the oil and spices. Pour in the hot chicken stock, cover the bowl, and microwave on high for 12 minutes, stirring halfway through the cooking time to ensure even cooking.
2. Add the Veggies
Once the chicken and rice mixture has partially cooked, stir in the grated carrot, frozen garden peas, and the green parts of the spring onions. Return the bowl to the microwave and cook for an additional 3 minutes.
3. Finish & Serve
After microwaving, let the pilaf stand for 2 minutes to absorb any remaining stock. Fluff the rice with a fork and garnish with fresh coriander leaves. Serve the Microwave Chicken Pilaf hot and enjoy!
Tips
- Customize the Veggies: Feel free to add other vegetables like corn, broccoli, or bell peppers to enhance the nutrition and flavor.
- Spice It Up: For extra heat, add more crushed chillies or a splash of hot sauce.
- Make It Vegetarian: Swap the chicken for chickpeas or tofu, and use vegetable stock instead of chicken stock for a plant-based version.
- Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave before serving.
Serving Suggestion
Serve your Microwave Chicken Pilaf with a side of naan bread or a light green salad for a complete and balanced meal. For more easy dinner ideas, explore these suggestions to complement your flavorful pilaf perfectly.
Nutrition Information (per serving)
- Calories: 480 kcal
- Protein: 28g
- Carbohydrates: 60g
- Fat: 12g
- Fiber: 6g
- Salt: 1.2g
Why You’ll Love This Recipe
The Microwave Chicken Pilaf is the perfect solution for busy weeknights when you need a quick, satisfying meal that doesn’t compromise on flavor. With tender chicken, fragrant rice, and fresh vegetables, this dish is not only delicious but also nutritious. The combination of cumin, garlic, and spring onions adds depth to the dish, while the crushed chillies give it a subtle kick. Best of all, it’s a one-bowl recipe that requires minimal cleanup, making it ideal for when you’re short on time but still want a home-cooked meal.
Try It Today!
Looking for a speedy, delicious dinner that’s easy to prepare and packed with flavor? Try this Microwave Chicken Pilaf tonight and enjoy a satisfying meal that’s ready in minutes. Whether you’re meal prepping for the week or need a quick weeknight dinner, this recipe is sure to become a favorite. Don’t forget to share your cooking success and let us know how much you love this flavorful pilaf!