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Pan-Fried Bao Buns

A Delightful Fusion of Crispy and Chewy

Calling all dumpling enthusiasts and vegan food lovers! Pan-Fried Bao Buns, also known as Sheng Jian Bao, offer a unique and delicious twist on classic steamed dumplings. This recipe combines the satisfying crunch of a pan-fried exterior with the delightful chew of a steamed interior, all wrapped around a flavorful vegan filling.

A World of Dumplings:

The author highlights their love for various dumplings, including potstickers, gyoza, ravioli, and baozi, setting the stage for this exciting pan-fried bao bun recipe.

More Than Just Steamed:

  • Crispy and Chewy Perfection: This recipe combines pan-frying for a golden brown and crispy exterior with steaming to achieve a soft and chewy interior, creating a textural contrast in every bite.
  • Flavorful Vegan Filling: The buns are traditionally filled with meat, but this recipe offers a delicious vegan alternative with a combination of vegetables and noodles.

Inspiration and Variations:

  • Inspired by Street Food: Sheng Jian Bao are popular street food in China, offering a glimpse into a vibrant culinary tradition.
  • Vegan Alternative: This recipe caters to vegan dietary needs, making it a delicious and inclusive option for all.

Building Your Pan-Fried Bao Buns:

Ingredients:

For the Dough:

  • All-purpose flour
  • Active dry yeast
  • Sugar
  • Salt
  • Warm water

For the Filling:

  • Chopped cabbage
  • Vermicelli noodles (or other thin noodles)
  • Shredded carrots or other vegetables (optional)
  • Soy sauce
  • Sesame oil
  • Rice vinegar
  • Ginger (grated)
  • Garlic (minced)
  • Optional additional vegetables (shredded mushrooms, chopped green onions)

Instructions:

  1. Make the Dough: Combine flour, yeast, sugar, and salt in a large bowl. Gradually add warm water and knead until a smooth and elastic dough forms. Let the dough rise in a warm place until doubled in size.

  2. Prepare the Filling: Sauté the cabbage, vermicelli noodles, and other desired vegetables. Season with soy sauce, sesame oil, rice vinegar, ginger, and garlic. Let the filling cool slightly.

  3. Assemble the Buns: Roll out the dough and cut into circles. Place a spoonful of filling in the center of each circle. Pinch the edges to seal the buns, forming pleats.

  4. Pan-Frying and Steaming: Heat oil in a pan over medium heat. Place the buns seam-side down in the pan. Fry until golden brown on the bottom. Add a splash of water to the pan, cover it with a lid, and steam for 5-7 minutes, or until the filling is cooked through.

  5. Serve and Enjoy: Let the buns cool slightly before serving. sauce.

Tips:

  • Ensure the pan is hot enough before adding the buns to achieve a crispy bottom.
  • Don’t overcrowd the pan when pan-frying the buns.
  • Leftover pan-fried bao buns can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan or steamer until warmed through.

Final Thoughts:

Pan-Fried Bao Buns are a testament to the versatility and deliciousness of dumpling creations. This recipe offers a unique textural experience and a flavorful vegan filling, making it a perfect addition to your dumpling repertoire. So ditch the ordinary and embrace the delightful combination of pan-frying and steaming in these exciting Pan-Fried Bao Buns!

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