Oven-Baked Cajun Chicken Breasts

If you’re looking for a flavorful and easy weeknight meal, Oven-Baked Cajun Chicken Breasts are the perfect choice. Packed with bold spices and cooked to juicy perfection, this dish pairs well with various sides and is sure to become a family favorite.

Ingredients for Oven-Baked Cajun Chicken Breasts

To make this spicy and flavorful chicken dish, you’ll need:

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 tablespoon Cajun seasoning (store-bought or Homemade Cajun Spice)
1/2 teaspoon paprika
1/4 teaspoon garlic powder
Salt and pepper to taste
Fresh Parsley for garnish

How to Make Oven-Baked Cajun Chicken Breasts

Step-by-Step Instructions:

Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Prepare the Chicken:
- In a small bowl, mix the olive oil, Cajun seasoning, paprika, garlic powder, salt, and pepper. Rub this mixture evenly over the chicken breasts, making sure they are well-coated.
Bake the Chicken:
- Place the chicken breasts on the prepared baking sheet. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C). For extra crispy edges, broil the chicken for the last 2 minutes of cooking.
Serve:
- Garnish with fresh Parsley and serve with sides like Garlic and Herb Roasted Vegetables or Air Fryer French Fries.

Variations and Serving Suggestions

There are several ways to customize this Oven-Baked Cajun Chicken:

Spicy Cajun: Increase the amount of Cajun seasoning or add a pinch of cayenne pepper for an extra kick.
Creamy Cajun Chicken: Serve the chicken with a side of Creamy Tuscan Sauce for a rich and comforting meal.
Lemon Cajun Chicken: Squeeze fresh lemon juice over the baked chicken breasts for a tangy finish.

This dish pairs perfectly with Quinoa Salad with Figs and Goat Cheese for a healthy, balanced meal.

Why You’ll Love Oven-Baked Cajun Chicken Breasts

This recipe is not only easy to make but also packed with flavor. The Cajun seasoning gives the chicken a bold, spicy flavor, while the baking method ensures the chicken stays juicy and tender. Whether you’re cooking for your family or meal prepping for the week, this recipe is versatile and always a hit.

For more easy and flavorful chicken dishes, try Air Fryer Garlic Parmesan Shrimp or Creamy Chicken Alfredo.

FAQs About Oven-Baked Cajun Chicken Breasts

1. Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used. Adjust the cooking time accordingly, as thighs may require a bit longer to cook through.

2. How do I store leftovers?

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

3. Can I make this dish ahead of time?

Absolutely! You can marinate the chicken with the Cajun seasoning and refrigerate it for up to 24 hours before baking.

4. What sides go well with Cajun chicken?

This dish pairs well with Garlic Roasted Potatoes, steamed vegetables, or a fresh garden salad.