Grilling season is here, and there’s no better way to enjoy it than with these juicy BBQ Chicken Skewers. They’re simple, flavorful, and perfect for any barbecue or weeknight meal. Made with just a few ingredients, these skewers are quick to prepare and even quicker to cook. Add your favorite veggies, and you’ve got a meal that’s sure to please the whole family.
Why You’ll Love BBQ Chicken Skewers
These skewers are:
- Easy to Make: With only a few ingredients, you can whip up these skewers in no time.
- Customizable: Add your favorite vegetables and adjust the seasonings to suit your taste.
- Perfect for Grilling: These skewers cook quickly on the grill, making them perfect for last-minute meals.
For another delicious grilled recipe, try these Savory Garlic Mushroom Skewers.
Ingredients for BBQ Chicken Skewers
To make these flavorful skewers, you’ll need just a few ingredients:
- Chicken Breasts: Boneless, skinless chicken breasts work best.
- BBQ Sauce: Use your favorite BBQ sauce for that smoky, tangy flavor.
- Vegetables: Bell peppers, onions, and zucchini are great options for adding to the skewers.
- Olive Oil: For brushing the vegetables and chicken to prevent sticking.
- Salt and Pepper: For seasoning the chicken and veggies.
For a fun side dish, serve your skewers with this Zesty Garlic Parmesan Roasted Broccoli.
How to Make BBQ Chicken Skewers
- Prepare the Chicken and Vegetables: Cut the chicken into bite-sized cubes. Slice your vegetables into pieces that will grill well on skewers.
- Assemble the Skewers: Alternate between chicken and vegetables on the skewers.
- Grill: Preheat your grill to medium-high heat. Brush the skewers with olive oil, then grill for about 10-12 minutes, turning occasionally and brushing with BBQ sauce until the chicken is cooked through.
- Serve: Serve hot with extra BBQ sauce on the side.
For more easy grilled meals, check out these Colorful Veggie Skewers.
FAQs About BBQ Chicken Skewers
- Can I use chicken thighs instead of chicken breasts?
Yes! Chicken thighs are juicier and work just as well for this recipe. - What’s the best way to keep the chicken juicy?
Marinate the chicken in BBQ sauce for at least 30 minutes before grilling to help lock in moisture. - Can I bake these skewers instead of grilling?
Yes, you can bake the skewers at 400°F for 15-20 minutes, turning once halfway through.
Health Benefits of BBQ Chicken Skewers
These skewers are not only tasty but also offer some great health benefits:
- High in Protein: Chicken is an excellent source of lean protein.
- Low in Fat: Grilling reduces the amount of added fat, making this a lighter option.
- Packed with Veggies: Adding vegetables to the skewers increases fiber and nutrients in your meal.
For more healthy grilling ideas, try these Healthy Veggie and Bean Burrito Bowls.
Must-Try BBQ Chicken Skewers Recipe
Here’s a quick and easy recipe for making these juicy skewers:
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 red bell pepper, cut into chunks
- 1 zucchini, cut into slices
- 1 red onion, cut into wedges
- Olive oil for brushing
- Salt and pepper to taste
Instructions:
- Preheat your grill to medium-high heat.
- Cut the chicken and vegetables into bite-sized pieces.
- Thread the chicken and vegetables onto skewers, alternating between the two.
- Brush the skewers with olive oil, and season with salt and pepper.
- Grill for 10-12 minutes, turning occasionally, and brush with BBQ sauce during the last few minutes of grilling.
- Serve with extra BBQ sauce.
For another fun grilled recipe, try Grilled Fish Tacos with Citrus Slaw.
Storing and Reheating BBQ Chicken Skewers
- Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freeze: Freeze uncooked, assembled skewers for up to 2 months. Thaw before grilling.
- Reheat: Reheat on the grill or in a 350°F oven until warmed through.
Conclusion: Juicy and Flavorful BBQ Chicken Skewers
These BBQ Chicken Skewers are a perfect dish for summer grilling or a quick weeknight meal. With minimal ingredients and a short cooking time, you’ll love how easy and delicious these skewers are. Serve them with your favorite sides and enjoy the smoky, grilled flavors with every bite!