Air Fryer Garlic Parmesan Shrimp is a mouth-watering dish that delivers crispy shrimp coated in a delicious blend of garlic and Parmesan cheese, all prepared in an air fryer for a healthier, low-oil option. Whether you’re looking for a quick weeknight meal or an appetizer to impress, this dish will surely become a favorite. Best of all, it’s ready in just under 15 minutes, with minimal cleanup required!
What Is Air Fryer Garlic Parmesan Shrimp?
Air Fryer Garlic Parmesan Shrimp combines the bold flavors of garlic and Parmesan cheese with tender shrimp cooked to perfection in an air fryer. The air fryer allows the shrimp to become crispy without the need for excessive oil, making this a healthier option compared to traditional fried shrimp. With just a few simple ingredients, this dish is easy to prepare and bursting with flavor.
Ingredients for Air Fryer Garlic Parmesan Shrimp
To make this delicious shrimp dish, you’ll need:
- 1 lb large shrimp (peeled and deveined)
- 3 tablespoons olive oil
- 3 cloves garlic (minced)
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper (to taste)
- Fresh parsley (chopped, for garnish)
- Lemon wedges (for serving)
These ingredients come together to create a perfectly seasoned, crispy shrimp dish with a delightful garlic and cheese flavor.
Health Benefits of Air Fryer Garlic Parmesan Shrimp
Shrimp is an excellent source of lean protein, and it’s also rich in omega-3 fatty acids, which support heart health. By using the air fryer, you’re cutting down on the amount of oil typically required for frying, making this dish lower in calories and fat. Garlic and Parmesan cheese add flavor without overwhelming the nutritional benefits, and Italian seasoning brings antioxidants into the mix.
For another quick and healthy seafood option, check out this Air Fryer Salmon recipe, which is easy, flavorful, and packed with omega-3s.
How to Make Air Fryer Garlic Parmesan Shrimp
Follow these easy steps to make this tasty dish:
Step 1: Prep the Shrimp
Pat the shrimp dry with paper towels. In a large bowl, combine the shrimp, olive oil, minced garlic, Italian seasoning, paprika, salt, and pepper. Toss until the shrimp are evenly coated with the seasoning mixture.
Step 2: Air Fry the Shrimp
Preheat your air fryer to 400°F (200°C). Arrange the seasoned shrimp in a single layer in the air fryer basket. Cook for 5-7 minutes, flipping halfway through, until the shrimp are pink and crispy.
Step 3: Add Parmesan Cheese
Once the shrimp are cooked, remove them from the air fryer and toss them with the grated Parmesan cheese. Return the shrimp to the air fryer for an additional 1-2 minutes to melt the cheese and create a crispy crust.
Step 4: Serve and Enjoy
Garnish the shrimp with chopped fresh parsley and serve with lemon wedges for an extra burst of flavor.
For more air fryer recipes, try this Air Fryer Garlic Butter Steak Bites for a quick and savory meal that’s perfect for dinner.
Variations
Here are some ways to customize your shrimp dish:
- Make it spicy: Add a pinch of red pepper flakes or a dash of hot sauce to the seasoning mixture for a bit of heat.
- Use different cheeses: Substitute Parmesan with Asiago or Pecorino Romano for a different cheesy flavor.
- Add veggies: Air fry some broccoli or asparagus alongside the shrimp for a complete meal.
Best Occasions to Serve Air Fryer Garlic Parmesan Shrimp
This shrimp dish is perfect for:
- Weeknight dinners: It’s quick, easy, and requires minimal cleanup.
- Appetizers: Serve as a starter at your next gathering for a dish that’s sure to impress.
- Lunches: Pair with a salad for a light and healthy meal.
Common Mistakes to Avoid
Here are some tips to ensure your shrimp turns out perfectly:
- Overcrowding the air fryer: Arrange the shrimp in a single layer to ensure even cooking and crispiness.
- Overcooking the shrimp: Shrimp cook quickly, so keep an eye on the cooking time to prevent them from becoming rubbery.
- Not patting the shrimp dry: Drying the shrimp before seasoning helps them crisp up better in the air fryer.
Frequently Asked Questions
1. Can I use frozen shrimp?
Yes, just make sure to thaw and pat them dry before seasoning and cooking.
2. Can I use pre-cooked shrimp?
It’s best to use raw shrimp, but if you only have pre-cooked shrimp, reduce the cooking time to just 3-4 minutes to avoid overcooking.
3. How do I store leftovers?
Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for 1-2 minutes before serving.
Conclusion
Air Fryer Garlic Parmesan Shrimp is a flavorful and crispy dish that’s both quick to make and healthy. Whether you’re looking for a weeknight dinner or a delicious appetizer, this shrimp recipe is sure to impress. With its garlicky, cheesy flavor and crispy texture, it’s a dish that will leave you wanting more.
For more delicious air fryer recipes, try this Air Fryer Chicken Wings for a crispy, crowd-pleasing favorite.