Chicken & Veggie Stir-Fry

Description: Dive into a vibrant stir-fry loaded with tender chicken, crisp veggies, and a savory sauce that’s both quick to whip up and bursting with flavor. Perfect for busy weeknights, this dish will satisfy your cravings for something delicious and nutritious in just 32 minutes. Enjoy the delightful blend of flavors served over hot rice or noodles.

Total Time: 32 minutes
Prep Time: 20 minutes
Cook Time: 12 minutes

• Ingredients for 6 servings:

– 1 lb chicken breast, cubed
– Salt and pepper, to taste
– 1 lb broccoli florets
– 8 oz mushrooms, sliced
– 3 tablespoons oil, for frying

• Sauce:

– 3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 2 teaspoons sesame oil
– ⅓ cup reduced sodium soy sauce
– 1 tablespoon brown sugar
– 1 cup chicken broth
– ¼ cup flour

• Preparation:

1. Sauté chicken in a pan until cooked through and browned. Set aside.
2. Sauté mushrooms and broccoli until tender. Set aside.
3. Sauté garlic and ginger until fragrant, then add sauce ingredients and stir until smooth.
4. Return chicken and vegetables to the pan, stir until heated through.
5. Serve with hot rice or noodles.
Enjoy! ️