Air Fryer High-Protein Bagels

These protein-packed bagels are a game-changer for breakfast or a quick snack! Made with just three simple ingredients, they’re a healthier alternative to traditional bagels without sacrificing flavor.  

Quick and Easy Protein Boost:

• Simple Ingredients: With only three core ingredients, these bagels are incredibly easy to make.
• High Protein Content: Cottage cheese adds a substantial amount of protein, making these bagels a filling and satisfying option.
• Versatile and Customizable: Enjoy these bagels plain, with your favorite toppings, or as a base for sandwiches and breakfast sandwiches.

Beyond the Basics:

• Cottage Cheese Choice: Use full-fat cottage cheese for a richer flavor and texture.
• Flour Options: Experiment with different types of flour, such as whole wheat or gluten-free, to suit your dietary needs.
• Toppings Galore: Get creative with your bagel toppings! Everything bagel seasoning, sesame seeds, poppy seeds, or even a sprinkle of cheese are delicious options.

Building Your Air Fryer High-Protein Bagels:

Ingredients:

• 2 cups all-purpose flour
• 1 cup cottage cheese
• 2 teaspoons baking powder
• 1/2 teaspoon salt (optional)
• 1 egg, beaten (for egg wash)
• Toppings of your choice (everything bagel seasoning, sesame seeds, poppy seeds, cheese)

Instructions:

1. Combine Ingredients: In a large bowl, combine flour, cottage cheese, baking powder, and salt. Mix until a dough forms.
2. Shape the Bagels: Divide the dough into 6 equal parts and shape into bagel-like rings.
3. Prepare the Bagels: Brush the tops of the bagels with the beaten egg and sprinkle with your desired toppings.
4. Air Fry: Preheat your air fryer to 370°F (190°C). Place the bagels in the air fryer basket, making sure they don’t touch. Air fry for 12-15 minutes, or until golden brown and cooked through.

Tips:

• For a crispier exterior, let the bagels cool slightly on a wire rack before serving.
• Store leftover bagels in an airtight container at room temperature for up to 2 days.
• Reheat bagels in the air fryer for a few minutes to restore their crispiness.  

Final Thoughts:

These Air Fryer High-Protein Bagels are a delicious and nutritious way to start your day. With their quick and easy preparation, they’re a perfect option for busy mornings or when you’re craving a homemade treat. So next time you’re looking for a healthier alternative to traditional bagels, give this recipe a try!

Whether you enjoy them with cream cheese and smoked salmon or as a base for a breakfast sandwich, these protein-packed bagels are sure to become a staple in your breakfast rotation. Experiment with different toppings and fillings to create your own unique bagel combinations. Enjoy!

Would you like to explore some delicious bagel topping ideas or learn how to make homemade cream cheese?