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Spice-Infused Roasted Cauliflower

A Crispy Veggie Delight

 

Get ready to transform humble cauliflower into a flavor-packed, golden-brown delight! This roasted cauliflower recipe is bursting with aromatic spices and fresh herbs, making it the perfect side dish for any meal.

Yield: 6 servings
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Ingredients:

For the Spice Blend:
– 1/4 cup extra virgin olive oil
– 2 teaspoons ground coriander
– 1 1/2 teaspoons ground cumin
– 1/2 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/4 teaspoon cayenne pepper
– Sea salt and freshly ground black pepper, to taste

For the Cauliflower:
– 1 1/2 heads cauliflower, cut into florets
– 1/4 cup red onion, thinly sliced
– 1/4 cup fresh parsley leaves, chopped
– 1/4 cup fresh mint leaves, chopped
– 1/2 lemon, cut into wedges

‍ Instructions:

1. Preheat your oven to 450°F (230°C). Lightly oil a baking sheet or line it with parchment paper.

2. In a small bowl, whisk together olive oil, coriander, cumin, paprika, garlic powder, cayenne pepper, 1 teaspoon salt, and 1/2 teaspoon black pepper to create your spice blend.

3. Spread cauliflower florets in a single layer on the prepared baking sheet.

4. Pour the spice blend over the cauliflower and toss gently to ensure each floret is well-coated.

5. Roast in the preheated oven for 30 minutes, flipping the florets halfway through. They should be golden brown and crispy when done.

6. Remove from the oven and immediately sprinkle with sliced red onion, chopped parsley, and mint.

7. Serve hot, with lemon wedges on the side for squeezing over the cauliflower just before eating.

Chef’s Tips:
– For extra crispiness, make sure your cauliflower florets are completely dry before roasting.
– Try adding a sprinkle of toasted pine nuts or almonds for added crunch.
– This dish is delicious served warm or at room temperature, making it great for meal prep.

This roasted cauliflower recipe takes a simple vegetable and elevates it to new heights. The blend of warm spices creates a complex flavor profile that’s both comforting and exciting. The high roasting temperature ensures a perfect crisp-tender texture, with beautifully caramelized edges that add depth to each bite.

The addition of fresh herbs and a squeeze of lemon at the end brings brightness and freshness, perfectly balancing the rich, spicy flavors. Whether you’re serving this as a side dish, adding it to a grain bowl, or enjoying it as a healthy snack, this roasted cauliflower is sure to impress.

Not only is this dish delicious, but it’s also packed with nutrients, making it a guilt-free indulgence. It’s a fantastic way to incorporate more vegetables into your diet while treating your taste buds to a flavor explosion. Enjoy this versatile, crowd-pleasing dish that proves vegetables can be the star of any meal! ️

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