Creamy Chicken and Broccoli Pasta

This Chicken and Broccoli Pasta is the perfect solution for a quick, healthy, and satisfying meal. Tender chicken, crisp broccoli, and perfectly cooked pasta are tossed together in a light garlic sauce to create a dish that’s flavorful yet simple. Whether you’re cooking for family or meal prepping for the week, this recipe is sure to become a favorite in your kitchen.

Ingredients for Chicken and Broccoli Pasta

This dish uses everyday ingredients you likely already have in your pantry, making it convenient for any night of the week.

For the Pasta:

• 12 oz pasta (penne, rotini, or your favorite type)
• 2 cups broccoli florets
• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• 3 tablespoons olive oil
• 3 garlic cloves, minced
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 1/4 cup grated parmesan cheese
• Fresh parsley or basil for garnish

For the Sauce:

• 1/4 cup chicken broth
• 1/4 cup heavy cream or Greek yogurt for a lighter option
• 1 tablespoon lemon juice
• 1 tablespoon butter

Optional Add-Ons:

• Air-fried garlic bread on the side
• Roasted vegetables for a healthy and colorful addition

How to Make Chicken and Broccoli Pasta

This recipe comes together in just under 30 minutes, making it ideal for busy weeknights. The key to success is timing the cooking of the chicken, broccoli, and pasta so they are all perfectly done at the same time.

Step-by-Step Instructions:

1. Cook the Pasta:
   • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions. In the last 3-4 minutes of cooking, add the broccoli florets to the boiling water. Drain the pasta and broccoli, then set aside.
2. Cook the Chicken:
   • While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Season the chicken pieces with salt and pepper, then sauté them in the skillet until golden brown and cooked through, about 6-7 minutes. Remove the chicken from the skillet and set aside.
3. Make the Garlic Sauce:
   • In the same skillet, add the remaining olive oil and minced garlic. Sauté for about 1 minute, then add the red pepper flakes if using. Pour in the chicken broth, cream (or Greek yogurt), lemon juice, and butter. Simmer for 2-3 minutes until the sauce slightly thickens.
4. Combine Everything:
   • Return the chicken to the skillet and toss with the sauce. Add the cooked pasta and broccoli, gently mixing everything together. Cook for another 1-2 minutes to heat through.
5. Garnish and Serve:
   • Sprinkle the pasta with grated parmesan cheese and fresh parsley or basil. Serve immediately with your favorite side, like air-fried garlic bread.

For a lighter twist, try serving the dish with zucchini noodles instead of pasta.

Serving Suggestions and Variations

This Chicken and Broccoli Pasta recipe is incredibly versatile. You can easily adapt it to your preferences or what you have on hand:

• Add Veggies: Feel free to toss in more vegetables, like sautéed mushrooms, spinach, or roasted bell peppers.
• Make it Creamy: Add more cream or stir in a dollop of Greek yogurt for a richer sauce.
• Add Protein: For an extra protein boost, serve this pasta with grilled shrimp or sprinkle in cooked bacon for a smoky flavor.

Pair this dish with a fresh Italian garden salad for a balanced and refreshing meal.

Why You’ll Love Chicken and Broccoli Pasta

This Chicken and Broccoli Pasta is not only quick and easy but also packed with flavor and nutrients. The combination of tender chicken, fresh broccoli, and al dente pasta in a light garlic sauce makes this dish satisfying yet light. It’s a great way to enjoy comfort food without feeling weighed down.

For more easy pasta dishes, check out our spicy shrimp pasta for a bold and flavorful alternative.

FAQs About Chicken and Broccoli Pasta

1. Can I use frozen broccoli?

Yes, you can use frozen broccoli. Just add it directly to the boiling water with the pasta for the last 3-4 minutes of cooking.

2. What type of pasta works best with this dish?

Short pasta like penne, rotini, or farfalle work well, as they hold the sauce and mix with the chicken and broccoli evenly.

3. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of broth or water to keep the pasta from drying out.

4. Can I make this dish dairy-free?

Yes! You can substitute the cream with coconut milk or a dairy-free cream alternative and use nutritional yeast in place of parmesan cheese.