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3-Ingredient Greek Yogurt Cake (No Sugar Added + Low Carb)

Greek Yogurt Delight: A Simple 3-Ingredient Low-Carb Cake!

Calling all health-conscious dessert lovers! This Greek Yogurt Delight recipe is your answer to a delicious and satisfying low-carb treat. Made with just 3 ingredients and no added sugar, it delivers a delightful custardy texture with a subtle sweetness.

Simple Ingredients, Big Satisfaction:

This recipe proves that healthy desserts don’t have to be complicated. Greek yogurt, eggs, and a touch of tapioca flour (or your preferred thickener) come together to create a rich and creamy cake that’s perfect for satisfying your sweet tooth without derailing your health goals.

Why You’ll Love Greek Yogurt Delight:

  • Simple & Fuss-Free: With only 3 ingredients and minimal prep work, this cake is perfect for when you’re short on time or ingredients.
  • Low-Carb & Sugar-Free: Ideal for those following a low-carb or sugar-free lifestyle, this dessert allows you to indulge without the guilt.
  • Creamy & Delicious: The texture of this cake is soft, custardy, and incredibly satisfying.
  • Subtly Sweet: The natural sweetness of the yogurt combined with a touch of your favorite sweetener (optional) creates a perfectly balanced flavor profile.
  • Customizable Canvas: Feel free to get creative! Add a squeeze of lemon juice or a teaspoon of vanilla extract for extra flavor. Top it with fresh berries or a dollop of whipped cream for an extra decadent touch.

Ingredients:

  • 1 ½ cups plain Greek yogurt (at least 2% fat)
  • 3 large eggs
  • 3 tablespoons tapioca flour (or arrowroot powder, or cornstarch)
  • Optional: Sweetener of your choice (to taste)
  • Optional: Lemon juice or vanilla extract (to taste)

Instructions:

  1. Preheat the Oven: Preheat your oven to 325°F (165°C). Grease a small baking dish (around 6-inch diameter).

  2. Whisk It Up! In a large bowl, whisk together the Greek yogurt and eggs until smooth and well combined.

  3. Thicken Up: Sift in the tapioca flour (or your chosen thickener) and whisk it into the yogurt mixture until there are no lumps.

  4. Sweetness (Optional): If desired, add a touch of your favorite sweetener to taste. Start with a small amount and add more to your preference.

  5. Flavor Boost (Optional): For an extra flavor kick, add a squeeze of lemon juice or a teaspoon of vanilla extract.

  6. Baking Time: Pour the batter into the prepared baking dish. Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

  7. Cool and Enjoy: Let the cake cool completely in the pan before serving. This allows it to set properly.

  8. Delightful Dessert: Serve your Greek Yogurt Delight chilled or at room temperature. Top it with fresh berries, whipped cream, or a drizzle of sugar-free syrup for an extra touch of indulgence.

Tips:

  • Make sure your Greek yogurt is at least 2% fat for the best texture.
  • If you don’t have tapioca flour, arrowroot powder, or cornstarch, you can substitute with a mixture of ground almonds and psyllium husk powder (1 tablespoon each).
  • Leftover cake can be stored in an airtight container in the refrigerator for up to 3 days.

Final Thoughts:

Greek Yogurt Delight is a lifesaver for those seeking a healthy and delicious low-carb dessert. Simple to make, bursting with flavor, and kind to your health goals, this cake is the perfect way to satisfy your sweet tooth without compromise. So ditch the guilt and embrace the delightful world of Greek yogurt desserts!

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