ADVERTISEMENT
ADVERTISEMENT
All RecipesDinnerHealthy FoodSoups & Stews

A Refreshing Chilled Cucumber Avocado Soup (Under 10 Minutes!)

The Cool and Creamy Symphony

Embrace the summer heat with the Cool and Creamy Symphony, a light and refreshing chilled cucumber avocado soup. This vibrantly green and incredibly healthy dish comes together in under 10 minutes, making it perfect for a quick lunch, a light appetizer, or a hydrating summer dinner.

A Symphony of Coolness and Flavor:

This soup boasts a symphony of coolness and flavor. The refreshing cucumber provides a base of hydration, while the creamy avocado adds richness and healthy fats. Hints of zesty lime or lemon and fresh herbs like cilantro or mint elevate the experience to a delightful summer symphony.

Why You’ll Love This Recipe:

  • Incredibly Quick & Easy: This recipe comes together in under 10 minutes, making it ideal for hot days when you don’t want to spend time in the kitchen.
  • Light & Refreshing: This soup is perfect for beating the heat and is a great option for a light lunch or appetizer.
  • Packed with Nutrients: Cucumbers and avocados are both nutrient-rich ingredients, providing vitamins, minerals, and healthy fats.
  • Highly Customizable: Feel free to adjust the flavors to your preference by adding different herbs, spices, or a touch of your favorite hot sauce.
  • Perfect Summer Staple: This chilled soup is a perfect addition to your summer recipe repertoire.

Ingredients (for 4 servings):

  • 2 large cucumbers, peeled and quartered
  • 1 ripe avocado, pitted and cubed
  • 1/2 cup water (or more depending on desired consistency)
  • 1/4 cup fresh cilantro leaves (or mint)
  • 1 tablespoon fresh lime juice (or lemon juice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • Optional for serving: Chopped fresh cucumber, chopped pineapple, or a drizzle of olive oil

Instructions:

  1. In a blender, combine the quartered cucumbers, avocado cubes, water, cilantro (or mint), lime juice, salt, and white pepper.
  2. Blend on high speed until smooth and creamy. Add more water, a tablespoon at a time, if the soup is too thick.
  3. Taste and adjust seasonings as needed. You may want to add a touch more lime juice, salt, or pepper.
  4. Chill the soup in the refrigerator for at least 1 hour, or until thoroughly cold.

Serve and Enjoy!

  1. Divide the chilled soup among serving bowls.
  2. Garnish with a drizzle of olive oil, chopped fresh cucumber, or chopped pineapple (optional).
  3. Serve immediately and enjoy the cool and refreshing symphony!

Tips:

  • For a richer flavor, use homemade vegetable broth instead of water.
  • If you prefer a smoother soup, you can strain it after blending.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. The flavor may change slightly, so give it a taste before serving again.

Final Thoughts:

The Cool and Creamy Symphony is a testament to the beauty of simplicity in cooking. This incredibly quick and easy recipe yields a refreshing and healthy chilled soup, perfect for beating the summer heat. So, gather your ingredients, embrace the cool symphony of flavors, and enjoy a taste of summer in every spoonful!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button