Freshly Antioxidant Blast Juice – Blueberry, spinach, apple, lemon

Embrace the vibrant energy of the morning with Morning Glory, a powerhouse juice packed with antioxidants and bursting with flavor. This invigorating blend combines the sweetness of blueberries and apples with the earthy goodness of spinach and a touch of zesty lemon, creating a delightful and healthy way to jumpstart your day.

A Symphony of Benefits:

This juice is more than just delicious, it’s a nutritional powerhouse. Blueberries are loaded with antioxidants, while spinach provides a healthy dose of iron and vitamins. Apples add a touch of sweetness and fiber, and the lemon juice helps with digestion and adds a refreshing zing.

Why You’ll Love This Recipe:

• Antioxidant Powerhouse: This juice is packed with antioxidants that can help fight free radicals and protect your cells.
• Energy Booster: The natural sugars from fruits and the vitamins from spinach provide a healthy and sustained energy boost.
• Refreshingly Delicious: The combination of sweet and tart flavors creates a delightful and refreshing drink that’s perfect for any time of day.
• Simple & Quick: With just four ingredients, this juice comes together in minutes, making it a perfect on-the-go breakfast or a healthy afternoon pick-me-up.
• Customizable Canvas: Feel free to experiment with different fruits and vegetables to create your own unique flavor combinations.

Ingredients (for 1 serving):

• 1 cup fresh blueberries
• 1 cup chopped spinach
• 1 apple, cored and chopped
• 1/2 lemon, juiced

Instructions:

1. Wash all fruits and vegetables thoroughly.
2. Add the blueberries, spinach, chopped apple, and lemon juice to a juicer.
3. Juice according to your juicer’s instructions.
4. Give the juice a stir and enjoy immediately!

Tips:

• If you don’t have a juicer, you can blend the ingredients with a little bit of water and then strain the pulp using a cheesecloth or fine-mesh sieve.
• For a sweeter juice, you can add a squeeze of honey or maple syrup.
• If the juice is too strong for your taste, you can add a little bit of water or diluted apple juice to thin it out.
• Experiment with different fruits and vegetables, such as kale, cucumber, or pineapple, to create your own flavor variations.

Final Thoughts:

Morning Glory juice is a delicious and nutritious way to start your day. With its vibrant colors, refreshing taste, and powerful antioxidant benefits, this juice is a simple addition to your healthy lifestyle. So, ditch the sugary drinks and embrace the invigorating power of Morning Glory!