Looking for a speedy, nutritious breakfast you can enjoy on the go? These Easy Breakfast Wraps are perfect for busy mornings! Packed with protein, veggies, and flavor, they’re a delicious way to start your day.
Ingredients:
- 45g/1½oz pepper (about half a pepper), sliced
- 2 mushrooms, sliced
- 80g/2¾oz spinach
- Pinch ground paprika
- 2 free-range eggs
- Freshly ground black pepper
- 1 tsp freshly chopped parsley
- 1 tortilla wrap
Method:
- Cook Veggies:
- Heat a non-stick frying pan and add the peppers and mushrooms.
- Fry until softened, then add spinach and paprika. (Use a little oil or cooking spray if needed.)
- Scramble Eggs:
- Crack in the eggs and scramble with the veggies.
- Season with black pepper and stir in the parsley.
- Wrap It Up:
- Warm the tortilla on a microwave-safe plate for 10 seconds.
- Spoon the egg and veggie mixture onto the tortilla.
- Fold up one end and then fold in the sides to create your wrap.
Why You’ll Love It:
- Quick & Convenient: Perfect for making in batches and great for on-the-go mornings.
- High Protein & Low GI: Each wrap provides 405 kcal, 27g protein, and 5g fiber.
- Delicious & Versatile: Add your favorite veggies or spices to customize!
Make your mornings easier with this tasty wrap that’s as nutritious as it is delicious. Wrap it up and fuel your day!
