Quick & Flavorful Mushroom Omelette

Looking for a protein-packed meal that’s both delicious and easy to make? Try this Mushroom Omelette! It’s loaded with savory mushrooms, vibrant spinach, and a hint of paprika for that extra kick. Perfect for breakfast, lunch, or a light dinner!

Ingredients:

• 1 tbsp rapeseed oil
• 1 large handful of mushrooms (about 80g/3oz), sliced
• 1 tbsp ground paprika
• 1 handful baby spinach
• 2 free-range eggs, beaten
• Salt and freshly ground black pepper

‍ Method:

1. Sauté the Mushrooms:
   Heat the oil in a non-stick frying pan. Add the sliced mushrooms and cook for 2–3 minutes until they’re golden-brown. Stir in the paprika and spinach, letting the spinach wilt before removing the veggies from the pan.
2. Cook the Omelette:
   Beat the eggs in a bowl, season with salt and pepper, then pour them into the pan. Use a spatula to gently draw in the sides, allowing the uncooked egg to fill the gaps and set.
3. Assemble & Serve:
   Once the omelette is almost cooked, add the mushroom and spinach mixture back in. Flip one half of the omelette over the filling and slide it onto a plate.

️ Why You’ll Love It:

• Quick & Easy: Ready in just minutes!
• High in Protein: Perfect for fueling your day.
• Low GI: Keeps you full and satisfied longer.